FAMILY MARTIAL ARTS CENTREKOMBAT MARTIAL ARTS
Classes
ADULTS CLASSES
Class
ACTIVITY LEVEL
BEGINNER-ADVANCED
GROUP SIZE
UP TO 10 STUDENTS
CLASS DURATION
1 HOUR
When you join us, you will be able to train in all of the 3 disciplines that we teach here at Kombat
Martial Arts. This will give you a universal feel for Martial Arts which is a great way to stay in shape
and teach you a multitude of skills for self-defence.
As with our other classes you will see your fitness
and flexibility increase. This is also a fantastic class for anyone wishing to tone up and or lose weight.
Please speak to a member of staff if you have any questions.
AM I TOO OLD?
No such thing. It’s never too late to start training . Our self-defence programs are designed to cater to everyone. All students are encouraged to train to their own limits and can push as hard as they want.
DO YOU HAVE WOMEN ONLY CLASSES?
We run a Women’s only self-defence classes p on a continuous basis. This course is suitable for females of any fitness level. It has been designed to provide an introduction into some basic practical self-defence skills.
SPECIAL PROGRAMSONE-2-ONE / GROUP
Private Sessions
IMPROVE CONFIDENCE
By working out together, you enhance your skills, gain the confidence to test your techniques and movements in sessions.
KEEPS A POSITIVE MINDSET
Achieving a healthy state of mind helps to increase focus and control emotions. This is vital for delimiting stress and dealing with the difficulties of change.
FOCUS AND CONCENTRATION
MMA is beyond self-defense, it helps you to be in tune with your body. This improves focus and concentration. Such skills are helpful throughout your life.
PERSONAL SAFETY
Knowing effective techniques to defend yourself will help put your mind at ease. This is not to say you should go out and inflict pain on others.
