FAMILY MARTIAL ARTS CENTREKOMBAT MARTIAL ARTS
Classes
WOMENS CLASSES
Class
ACTIVITY LEVEL
BEGINNER-ADVANCED
GROUP SIZE
UP TO 10 STUDENTS
CLASS DURATION
1 HOUR
Women are becoming more independent turning to martial arts to build their confidence, self-esteem
and fitness and more important an ability to take care of themselves at home and or out on the street.
Looking for something different than the gym then these classes are perfect for you. Martial arts will
not only teach you self-defence and how to become a bad ass, you will also get your full body workout
and conditioning workout.
Great for weight loss great for toning great for confidence. What are you waiting for?
WHAT TYPE OF MARTIAL ARTS DO YOU TEACH?
We teach 3 disciplines which are sport Karate & Kick Boxing -Grappling for children/teenagers and Brazilian Jiu Jitsu for the Adults. And last but not least Street styled self-defence. All the best parts of Martial Arts under one roof.
I LACK A LOT OF CONFIDENCE, IS THIS RIGHT FOR ME?
Yes, this is the best thing you could do if you struggle with your confidence. The classes are friendly and everyone is a beginner
we are not training ‘fighters’ here it’s about empowerment and finding the strength to become more confident.
SPECIAL PROGRAMSONE-2-ONE / GROUP
Private Session
IMPROVE CONFIDENCE
By working out together, you enhance your skills, gain the confidence to test your techniques and movements in sessions.
KEEPS A POSITIVE MINDSET
Achieving a healthy state of mind helps to increase focus and control emotions. This is vital for delimiting stress and dealing with the difficulties of change.
FOCUS AND CONCENTRATION
MMA is beyond self-defense, it helps you to be in tune with your body. This improves focus and concentration. Such skills are helpful throughout your life.
PERSONAL SAFETY
Knowing effective techniques to defend yourself will help put your mind at ease. This is not to say you should go out and inflict pain on others.
